I found a new resource that helps children (and their adults) to be more peaceful, mindful, and empathetic.
This book is an amazing resource that comes with a CD of all of the worksheets that you can use with students, or even your own children. Its target audience is grades 3-6. This text has 125 mini-lessons that can be taught within 20 minutes or less. Student activities—including games, role plays, group discussions, art projects, and language arts exercises—affirm the importance of respect, listening, and kind actions vs. bullying in schools. Kids learn skills they can use to calm down and conflict resolution techniques for situations when strong emotions threaten to disrupt the peace. With a focus on preventing teasing, name-calling, fighting, exclusion, and other hurtful actions, No Kidding About Bullying also features activities to stop bullying when mistreatment is occurring.
If you'd like to see sample pages/sheets from the book, visit the publisher's site. They have many other wonderful resources for teachers and parents. I highly recommend (and own) many of their products:
FREE SPIRIT PRESS
I borrowed this from my local library, but I plan to purchase it and add it to my shelf. It's that good!
I will post additional mindfulness and empathy resources in coming weeks. Stay tuned...